Tuesday, March 26, 2013

Detox Diet

Today could definitely have gone a million times better, but it didn't. At this point I don't really have time to give up, so everyday is a new struggle. First thing this morning I binged which is a horrible way to start the day. It made me feel really sick for a while afterwards. I had a two hour ballet class in the afternoon so I got some exercise in :) Then, in an attempt to save the day I ate only a few bites of dinner and gave the rest to my little sister. Buuut then I had a bagel a bunch of tortilla chips after everyone went to bed. MY WEAKNESS.

I'm thinking tomorrow's food will only consist of fruits and veggies because all these starches and binge foods are really beginning to feel disgusting as they sit in my stomach and make me fat. I just want to be rid of them and I think I am actually quite a bit addicted to sugar, salt and starches. 

Today was the last day of SGD and I really don't think I tried as hard as I could have. Maybe if I actually stuck to it everyday I would have lost weight. I think sometimes I would lie to myself about the calories and really that doesn't make it better because that way I wont lose weight. I am so frustrating to myself at times. I feel like every time I post on here it is so describe another day of failure. That really needs to stop. Yeah. I need to step up my game because if I don't, nothing is going to change and that is what I'm afraid of.

Stay with me people. I'll struggle harder for you tomorrow <3


  1. You know it's really proven in food science that people are addicted to sugar. I know I am. I can't even start in on ice cream or candy because I'll take off. I don't know how you feel about Greek yogurt but I like to do 1/3 cup plain Greek yogurt with a tablespoon of honey mixed in and then I slice up an apple to dip into it. It's sweet but not bad sugars.
    Stay strong girl. Don't beat yourself up too hard.

    1. Yeah, I heard that about sugar too. That sounds like a yummy substitute for sweet things like ice cream so I think I'll try it sometime :)
      Thanks. I'm taking it day by day at the moment so that I don't get too discouraged.